indian fitness channels on youtube Simple Trick to DOUBLE your STRENGTH and MUSCLE GAINS | REVERSE PYRAMID TRAINING

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Reverse Pyramid Training is one of the most powerful Bodybuilding and workout Techniques that helps to build muscle fast and gain strength fast within a Month.

Most of the trainers recommend Pyramid Training which means if you perform an exercise E.g bench press for 3 sets, you will do reps in the sequence of 10,8,6 . But what if it is worst way to actually get strong and big. Reverse Pyramid Training is actually the better way to Gain More Muscle and Gain more strength.

TOP 6 Bodybuilding Books YOU MUST READ :

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How to get LOW BODY FAT PERCENTAGE: https://www.youtube.com/watch?v=Pj2M1...

For Online Personal Training: abhinavfitness@gmail.com

Interact with me on:
Facebook: facebook.com/abhinavmahajanfitness
Instagram: AbhinavFitness
Snapchat: mahajan_abhinav
Website: www.StrengthUpgrade.com

Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

indian fitness channels on youtube Simple Trick to DOUBLE your STRENGTH and MUSCLE GAINS | REVERSE PYRAMID TRAINING
5,559 Likes	5,559 Dislikes
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Education	Upload TimePublished on 12 Nov 2017

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