how to increase metabolism rate REVERSE DIETING - The BEST DIET to INCREASE METABOLISM (Men and Women)

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This is the best Diet to Increase and Repair Metabolism. A Must watch for anyone who has tried all kind of Low carb diets and still not able to lose Fat.

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For Online Training Mail at - abhinavfitness@gmail.com

Watch Part 1 (Lose 5kg in 1 Week) : http://bit.ly/2nKPtZm

Watch Part 2 (Signs of damaged metabolism) : http://bit.ly/2o5hIDX

Watch Part 3 - (How to Fix Slow Metabolism) - http://bit.ly/2wZM0OQ

Reverse Dieting is one of the oldest methods that competitive athletes have used to repair and boost their metabolsim after a cut. In this method you slowly increase the calories and your macros like carbs and fats week after week but in a structured way which increases and fixes your damaged metabolism due to severe calorie restriction and Low Carb High protein diets for prolonged period.

I would highly suggest that if you are looking for a diet to increae metabolism, then this video is for you.

By Abhinav Mahajan


For Online Personal Training: abhinavfitness@gmail.com

Interact with me on:
Facebook: facebook.com/abhinavmahajanfitness
Instagram: AbhinavFitness
Snapchat: mahajan_abhinav
Website: www.StrengthUpgrade.com

Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

how to increase metabolism rate REVERSE DIETING - The BEST DIET to INCREASE METABOLISM (Men and Women)
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